Liberating the Goddesses in you ... Belly Dance Blog RSS



The Veil - El Velo

Beyond being a piece of gender is an important element within the oriental culture and all that seductive mystery that represents and takes weight within the dance. The belly dancing silk veil represents in the dancer everything that lies hidden, that cannot be seen, that is veiled by the eyes of others, which do not want to show or should not be seen. It is an element that contains a lot of seduction, the dancer plays with it, she covers and uncovers herself, hiding all the splendor of her beauty. The belly dance veil is seductive, is the coat, is a decorative instrument, serves as a symbol of protection, this, in turn, represents ignorance, what is unknown, the veil that...

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5 Myths About Belly Dance

5 MYTHS ABOUT BELLY DANCE   Belly dance is a very complex art, which is little known deeply, so there are many misconceptions. Here is the top 5:   ♥ BELLYDANCER ARE STRIPPERS It is very common for dancers to receive invitations for private bachelor party. People relate belly dance directly to something obscene sensual, rather than with art. That’s because they don't know much about belly dancing. All dancers should present the dance responsibly to help this art gain more respect. ♥ BELLY DANCE GIVES YOU BELLY Belly dance does not give you belly, on the contrary, it tones your abdomen. What gives you a belly is a bad diet and your bad posture day by day. Belly dancing burns...

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Learn belly dance online

LEARN BELLY DANCE ONLINE Not all of us have the opportunity to be part of a belly dance academy, either because of the distance or lack of time. Studying online would be a very good idea for people who want to start or improve their technique on belly dancing. Lately many renowned dancers have launched their online classes, so luckily we have many options with different content Here is a list of belly dance online class: ♥  DATURA ONLINE  Datura Online is your resource for learning how to belly dance with high quality online belly dance classes plus yoga, Pilates and fitness videos streamed directly to you from Rachel Brice's Datura Studio. Choose classes that fit your schedule, style, or budget,...

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My first belly dance class

My first Belly Dance Class: How to prepare yourself. As we know, if you never participated in a dance class, your first time you will feel a little nervous and lost. The important thing is that you took the first step, with great courage you enrolled in your first dance class. To ensure a great first class, we will give you some tips:   ♥  Be early: Arriving early to the class will give you more security, and you will be able to know in advance the facilities of the classroom. You can also relate a little more with the teacher or other dance classmate.   ♥  What to wear: At the time of registering for the dance class you could ask...

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15 Benefits of Belly Dance

Benefits of Belly Dancing To start with, belly dancing is a very low-impact exercise which makes it suitable for women of any age. It is a total body workout that involves movements that come naturally to the female form, making it a very low injury risk exercise. Contrary to its name, the dance focuses on a lot more muscle groups than just the belly.  Here are the main 15 benefits of belly dancing: ♥ It provides flexibility to the whole body ♥ Power the cardiovascular system ♥ It increases body resistance ♥ Reduces stress and tension ♥ Stimulates the proper functioning of internal organs ♥ Decreases back pains ♥ Increases lung capacity ♥ Irrigate the blood with more oxygen ♥...

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